Hypnotherapy is the most effective way to Quit Smoking and I have successfully designed a Quit Smoking session that has helped many of my clients to Quit Smoking with ease.
So you’ve decided that it’s time for you to quit smoking but still find yourself reaching for that packet of cigarettes; maybe it’s just after you’ve eaten, when you’re out socialising with friends, in the car, when you feel stressed or it could just be a good reason to take a break at work. Whatever the reason may be, this behaviour has been learnt over time...
The good news is that any behaviour that has been learnt can be easily unlearnt and replaced with a new positive behaviour that you desire.
So are you ready to quit smoking for good...?
At Gemma King Hypnotherapy I can help you to Quit Smoking in one session so that you can be a healthy non- smoker. I will tailor the Quit Smoking session to suit your individual needs so it makes it easy for you to Quit Smoking.
"Thank you Gemma you will never know what it means to have succeeded finally and no I have no intention of ever smoking again".
Here’s how I can help you quit smoking at Gemma King Hypnotherapy
- Uncover the reasons to why you continue to smoke
- Break down your triggers and links to smoking
- Get rid of your cravings for cigarettes
- Provide you with techniques so that you can deal with everyday stress
- I will provide you with positive suggestions to help you be a healthy non-smoker (not an ex-smoker).
- Your Quit smoking session will last up to approximately 90 minutes, you will be given a subliminal non-smoking CD for you to listen to so that you can continue to reinforce your decision to be a Non- Smoker.
"I am still a non smoker - I can confirm to you i am an history of success and I must say that my life has been very difficult and complicated and even with a great amount of stress I haven't gone back to my old habit".
CLICK HERE to Contact me to find out more information about Stop Smoking
and Book your free 30 minute Consultation