the most effective way to stop smoking. Many people find that
cravings, stressful situations and other ‘triggers’ stand in
their way of ‘kicking the habit’ successfully; this is where
Hypnotherapy can help.
In the long run diets don’t work, we can go on a diet for a period of time and lose weight however as soon as we go back to our old eating habits we end up regaining the weight we have lost. Research shows that 95% of diets fail.